Grief: how to survive and support
In this modern society, we have very poor coping strategies for grief. We can write a letter of condolence, send flowers, drop over a casserole, but face to face, often we freeze. Rather than...
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Ageing / Energy / Fatigue / General Health / Immunity / Mental Health / Naturopathic / Positive Psychology
by revivegirl · Published June 6, 2022
In this modern society, we have very poor coping strategies for grief. We can write a letter of condolence, send flowers, drop over a casserole, but face to face, often we freeze. Rather than...
Ageing / Energy / Fatigue / General Health / Immunity / Nutrition
by revivegirl · Published May 31, 2022
What I am seeing most in clinic at the moment: I am seeing a lot of people with post-covid fatigue – that dragging feeling of not feeling sick, but of feeling far from recovered. ...
Ageing / Diet / Energy / Fatigue / Fitness / General Health / Immunity / Naturopathic / Nutrition / Positive Psychology / Weight loss
by revivegirl · Published December 31, 2021
Who else has found this year difficult? I am hearing more sense of exhaustion and anxiety this year than last. It’s not that last year wasn’t a challenge, more that this year has been...
Ageing / Diet / Energy / Fatigue / Fitness / General Health / Immunity / Mental Health / Naturopathic / Nutrition
by revivegirl · Published October 31, 2021
Red blood cells are the most numerous cells in the body, and we make around 200 billion daily. To do this, we use around 20-25mg of iron. This means that we need available iron...
Diet / Fitness / General Health / Immunity / Naturopathic / Nutrition / Weight loss
by revivegirl · Published June 28, 2021 · Last modified August 26, 2021
As a naturopath, most people assume that I am against vaccination. Personally, I believe that vaccination is a very personal issue and prefer to educate my patients on making their own choices, but note...
Ageing / Diet / Energy / Fitness / General Health / Immunity / Mental Health / Naturopathic / Nutrition
by revivegirl · Published March 5, 2021
It’s been a year since I got Covid-19. I got it very early on in the process, and was well aware where I got it from. Whilst there was a lot of negativity in...
Diet / Energy / Fitness / General Health / Immunity / Mental Health / Naturopathic / Nutrition
by revivegirl · Published February 4, 2021
There have been several outbreaks of Ross River Virus in the Geelong area recently. The infection is transmitted via mosquito, and symptoms frequently start appearing within a few days of being bitten, although it...
Ageing / Diet / Energy / Fitness / General Health / Immunity / Massage / Mental Health / Naturopathic / Nutrition / Positive Psychology
by revivegirl · Published September 15, 2020
A lack of purpose is linked to a sense of anxiety and will actually affect outcome for long life.
Ageing / Diet / Energy / Fitness / General Health / Immunity / Massage / Mental Health / Naturopathic / Nutrition / Positive Psychology
by revivegirl · Published August 7, 2020
So, how is everyone coping with Lockdown Mark II? I am trying to maintain a positive outlook on life, and feel grateful that we are not in Melbourne with stricter lockdown requirements, or indeed...
Ageing / Diabetes / Diet / Energy / Fitness / General Health / Immunity / Mental Health / Naturopathic / Nutrition / Weight loss
by revivegirl · Published May 31, 2020
Surviving life, difficulty and even Coronavirus, when you are a naturopath.
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