Finding Purpose in Smiling at Strangers.
Bleak Outlooks – Winter 2020

Bleak Outlooks – Winter 2020

So, how is everyone coping with Lockdown Mark II?  I am trying to maintain a positive outlook on life, and feel grateful that we are not in Melbourne with stricter lockdown requirements, or indeed in the US or Europe, where…

How to stop clenching your jaw.

How to stop clenching your jaw.

“And they gnashed their terrible teeth…”  Maurice Sendak.  Where The Wild Things Are.   Clenching your jaw, or grinding your teeth, is known as “bruxism”.  It is commonly accepted as being a response to stress, and it’s something which I…

Business Operations for Eve Armytage, as at 25 March 2020.

Business Operations for Eve Armytage, as at 25 March 2020.

Naturopathic consultations: I am open for consultation, within restricted hours, and have procedures in place to manage risks to keep the community healthy and safe. I will continue to work within the guidelines of my association and insurance requirements, and…

Clinic Update due to Corona virus:
The Art of Being Selectively Selfish

The Art of Being Selectively Selfish

It’s International Women’s Day, and on just posting an article which I enjoyed, on not being a slave to doing everything, I thought it was worth expanding upon the theme.   Most of my patients in clinic are women.  Men…

Three years and counting…

Three years and counting…

For me, the 14th of February is not about Valentine’s Day.  For me, this is the day that I first opened my clinic three years ago, in Pakington St, Geelong West.  I had worked before this, obviously.  I had been…

The Many Benefits of Remedial Massage

The Many Benefits of Remedial Massage

A good massage is hard to find..  I hear this from many of my clients, when I ask if they have always gone for a massage, and often I hear “well, I used to see someone, then they had a…