Mental Health:

Many people suffer from stress, anxiety or depression without recognising the symptoms or understanding their impact on their health. These can include a racing heart, tightening of the chest, hot or cold flushes, obsessive thoughts, apathy, fatigue and a vast array of other symptoms. At Revive Your Health, we can help you to learn to manage the symptoms which accompany these states of mind, and work with other professionals to help you to manage your response to stress and situations.