Maintaining Healthy Feet
Our feet are astonishingly complicated and require a lot of work to be cared for, as we age. With 26 bones, 33 joints and over 100 muscles, ligaments and tendons, there is a huge...
Category: Massage
My Favourite Minerals
In my business, we get well known for using herbal medicines and vitamin supplements. What is often neglected are the minerals which are essential for supporting how we function. These are a few of...
Finding Purpose in Smiling at Strangers.
A lack of purpose is linked to a sense of anxiety and will actually affect outcome for long life.
Bleak Outlooks – Winter 2020
So, how is everyone coping with Lockdown Mark II? I am trying to maintain a positive outlook on life, and feel grateful that we are not in Melbourne with stricter lockdown requirements, or indeed...
How to stop clenching your jaw.
“And they gnashed their terrible teeth…” Maurice Sendak. Where The Wild Things Are. Clenching your jaw, or grinding your teeth, is known as “bruxism”. It is commonly accepted as being a response to...
Business Operations for Eve Armytage, as at 25 March 2020.
Naturopathic consultations: I am open for consultation, within restricted hours, and have procedures in place to manage risks to keep the community healthy and safe. I will continue to work within the guidelines of...
Clinic Update due to Corona virus:
I am temporarily closing for bookings until I feel confident that this is in the best interests of patients and staff. Thank you.
The Art of Being Selectively Selfish
It’s International Women’s Day, and on just posting an article which I enjoyed, on not being a slave to doing everything, I thought it was worth expanding upon the theme. Most of my...
Three years and counting…
For me, the 14th of February is not about Valentine’s Day. For me, this is the day that I first opened my clinic three years ago, in Pakington St, Geelong West. I had worked...
The Many Benefits of Remedial Massage
A good massage is hard to find.. I hear this from many of my clients, when I ask if they have always gone for a massage, and often I hear “well, I used to...