Category: Uncategorized
Low Carb Breakfast Muffin
This is a quick and easy low carb (not no-carb) muffin, which you make in the time it takes to toast a piece of bread. Honest, it’s that easy. Ingredients: 3 tablespoons of...
Death, gratitude and daily life.
Death is inevitable. Death and taxes, as the saying goes… I noted, on turning 50, that I needed to anticipate the untimely deaths of at least 2 people per year from that point on,...
Summer Colds…
There is something really ungracious about having a cold on a summer’s day… The sun is shining, it’s holiday season, and all I want to do is go back to bed with a box...
Planking vs procrastination
It’s been really difficult to know how to comment after a month of burpees. I mean, was that easy? Well, no. Not for me, and not for the lovely and surprisingly many people who...