There have been several outbreaks of Ross River Virus in the Geelong area recently. The infection is transmitted via mosquito, and symptoms frequently start appearing within a few days of being bitten, although it can appear out to several weeks…
Fruit and Low Carb eating
One obvious problem with eating fruit on a low carb diet is that fruit is full of sugar. When you are supposed to only be eating 20 grams of carbs each day, and a banana can have up to 20 grams, it precludes this from our list of permitted foods.