Summer Colds…
There is something really ungracious about having a cold on a summer’s day… The sun is shining, it’s holiday season, and all I want to do is go back to bed with a box...
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Energy / Fitness / General Health / Naturopathic / Uncategorized
by revivegirl · Published January 9, 2018
There is something really ungracious about having a cold on a summer’s day… The sun is shining, it’s holiday season, and all I want to do is go back to bed with a box...
Diet / Energy / Fitness / General Health / Naturopathic / Positive Psychology
by revivegirl · Published December 31, 2017
New Year, new hope and desires. We all place so much faith in our ability to make change from a magical date, that it can be easy to forget that the impetus of such...
Ageing / Diet / Fitness / General Health / Mental Health / Positive Psychology
by revivegirl · Published October 12, 2017
Going on holiday is a delight, and essential in many ways to our sense of perspective. When you step away from an object, it is possible to see more clearly ways to approach different...
Energy / Fitness / General Health / Mental Health / Naturopathic / Positive Psychology / Uncategorized
by revivegirl · Published May 31, 2017 · Last modified June 1, 2017
It’s been really difficult to know how to comment after a month of burpees. I mean, was that easy? Well, no. Not for me, and not for the lovely and surprisingly many people who...
Energy / Fitness / General Health / Naturopathic / Weight loss
by revivegirl · Published March 29, 2017
So, last night I read an article about doing burpees: 30 of them for 15 days, and for some reason, I posted it on my Revive Your Health Facebook page, with the comment “Maybe...
Diet / Energy / Fitness / General Health / Naturopathic / Nutrition / Positive Psychology / Weight loss
by revivegirl · Published February 24, 2017
Day 24 of no sugar, refined carbs or alcohol, and still alive and kicking! It’s got to be said, I would be singularly appreciative of a beer right now. And being as I started...
Diet / Energy / Fitness / General Health / Naturopathic / Nutrition / Weight loss
by revivegirl · Published February 5, 2017
So, what does eating low carbs mean for a normal daily diet? For me, this means cutting out any white carbohydrates, such as potatoes, bread, rice, pasta, or flour based items. The reason is...
Diet / Energy / Fitness / General Health / Naturopathic / Nutrition / Weight loss
by revivegirl · Published January 30, 2017
30 January 2017. January is often the month of indulgent hedonistic behaviour, and frankly, I don’t think this is a bad thing. For many of us, the end of the year and lead up...
Ageing / Diet / Fitness / General Health / Mental Health / Naturopathic / Positive Psychology
by revivegirl · Published January 10, 2017
So my big news for 2017 (well, thus far at least!) is that I am opening a new clinic! It opens in three weeks today, (1st February 2017, although I am not taking appointments...
Ageing / Diet / Fitness / General Health / Mental Health / Naturopathic / Nutrition / Positive Psychology
by revivegirl · Published December 13, 2016 · Last modified January 3, 2017
In the month since I turned 50, nothing substantial has changed. I have no more or less wrinkles than previously. I have gained no more or less wisdom or foolishness. So my expectation of...
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