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Tag Archive : #remedies

At this time of the year, it is important to stay well.  I tend to recommend lovely remedies such as elderberry tincture, which I can make up for you in clinic, which is proven to help fight the influenza virus, if you take it daily.  Likewise, vitamin C and zinc taken regularly have been shown […]

There is something really ungracious about having a cold on a summer’s day… The sun is shining, it’s holiday season, and all I want to do is go back to bed with a box of tissues and a litre of tea… Still, no rest for the wicked! I had my summer cold last week (although […]