No Sugar No Carbs No Alcohol – feeling good!
Day 24 of no sugar, refined carbs or alcohol, and still alive and kicking! It’s got to be said, I would be singularly appreciative of a beer right now. And being as I started...
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Diet / Energy / Fitness / General Health / Naturopathic / Nutrition / Positive Psychology / Weight loss
by revivegirl · Published February 24, 2017
Day 24 of no sugar, refined carbs or alcohol, and still alive and kicking! It’s got to be said, I would be singularly appreciative of a beer right now. And being as I started...
Diet / Energy / Fitness / General Health / Naturopathic / Nutrition / Weight loss
by revivegirl · Published February 5, 2017
So, what does eating low carbs mean for a normal daily diet? For me, this means cutting out any white carbohydrates, such as potatoes, bread, rice, pasta, or flour based items. The reason is...
Diet / Energy / Fitness / General Health / Naturopathic / Nutrition / Weight loss
by revivegirl · Published January 30, 2017
30 January 2017. January is often the month of indulgent hedonistic behaviour, and frankly, I don’t think this is a bad thing. For many of us, the end of the year and lead up...
Ageing / Diet / Fitness / General Health / Mental Health / Naturopathic / Nutrition / Positive Psychology
by revivegirl · Published December 13, 2016 · Last modified January 3, 2017
In the month since I turned 50, nothing substantial has changed. I have no more or less wrinkles than previously. I have gained no more or less wisdom or foolishness. So my expectation of...
Diet / Energy / General Health / Naturopathic / Nutrition / Weight loss
by revivegirl · Published October 27, 2016 · Last modified January 3, 2017
Revive for Spring. by Eve Armytage. With the weather finally getting warm enough to admit that it might be Spring, it’s time to start thinking about exercise, shedding a few layers (of clothes and...
Diet / Energy / Fitness / General Health / Naturopathic / Nutrition / Weight loss
by revivegirl · Published October 3, 2016 · Last modified January 3, 2017
3 October 2016. Staying healthy means make the best decision for you, and for many of us, it is hard to see clearly how to decide how to do this. If you read stories...
Diet / General Health / Mental Health / Naturopathic / Nutrition / Positive Psychology
by revivegirl · Published August 14, 2016 · Last modified January 3, 2017
by Eve Armytage, Revive Your Health. 14/8/16 “Mental illness is so much more complicated than any pill that any mortal could invent ” – Elizabeth Wurtzel, Prozac Nation. The incidence of mental illness, such...
Diet / Energy / Fitness / General Health / Nutrition / Positive Psychology
by revivegirl · Published August 10, 2016 · Last modified January 3, 2017
How much do you value your health? More than your car? As much as your house? Is it more valuable than your family…? Health is something which we take for granted. Most of us...
Magnesium is one of those “do everything” minerals. It will help you when you are tired, it will help with you can’t sleep, it helps repair the body. It does everything… Magnesium is a...
Diet / Energy / General Health / Nutrition / Positive Psychology
by revivegirl · Published August 2, 2016
There are two times of the year when people commonly review their health: New Years Eve, and the end of winter, when you start removing the layers of clothing and look at what is...
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