Death, gratitude and daily life.

Death, gratitude and daily life.

Death is inevitable.  Death and taxes, as the saying goes…  I noted, on turning 50, that I needed to anticipate the untimely deaths of at least 2 people per year from that point on, as after 50, our cells just…

Immune Boosting Soup from your Naturopath

Immune Boosting Soup from your Naturopath

At this time of the year, it is important to stay well.  I tend to recommend lovely remedies such as elderberry tincture, which I can make up for you in clinic, which is proven to help fight the influenza virus,…

Willpower, New Years Resolutions and other forms of self control.
Endometriosis:  the pain that we were not making up..
Ego and Economics vs Health

Ego and Economics vs Health

In my work as a Naturopath, my role is to help educate and support my clients to achieve good health. I support their own work with diet and lifestyle, by supplementing with nutrients and herbs, if appropriate, and only for…

Quiet times

Quiet times

“In order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone.” ― Rollo May When is a business trip in a hotel, a haven vs a…

Summer Colds…

Summer Colds…

There is something really ungracious about having a cold on a summer’s day… The sun is shining, it’s holiday season, and all I want to do is go back to bed with a box of tissues and a litre of…