Working life of a Naturopath
There are days when you wonder if you know enough to treat the health of those who come in with their complicated cases. And there are days when you realise that you are making...
Tagged: #health
Immune Boosting Soup from your Naturopath
At this time of the year, it is important to stay well. I tend to recommend lovely remedies such as elderberry tincture, which I can make up for you in clinic, which is proven...
Willpower, New Years Resolutions and other forms of self control.
The thing with resolutions (News Years, or otherwise) is that they take resolve. And resolve, otherwise known as willpower or self-control is hard work. You have to be disciplined. You have to resist urges,...
The Many Benefits of Remedial Massage
A good massage is hard to find.. I hear this from many of my clients, when I ask if they have always gone for a massage, and often I hear “well, I used to...
Ego and Economics vs Health
In my work as a Naturopath, my role is to help educate and support my clients to achieve good health. I support their own work with diet and lifestyle, by supplementing with nutrients and...
Quiet times
“In order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone.” ― Rollo May When is a business trip in...
Summer Colds…
There is something really ungracious about having a cold on a summer’s day… The sun is shining, it’s holiday season, and all I want to do is go back to bed with a box...
40 days and counting…
I often post articles about the benefit of taking time off, of relaxing and enjoying downtime. And if I am honest, I have to admit that I am the worst person in the world...
Choices in Life from a Positive Thinking Naturopath
In the month since I turned 50, nothing substantial has changed. I have no more or less wrinkles than previously. I have gained no more or less wisdom or foolishness. So my expectation of...