Resolutions, changes and how to make it stick.
40 days and counting…

40 days and counting…

I often post articles about the benefit of taking time off, of relaxing and enjoying downtime. And if I am honest, I have to admit that I am the worst person in the world for taking my own advice! I…

Planking vs procrastination

Planking vs procrastination

It’s been really difficult to know how to comment after a month of burpees. I mean, was that easy? Well, no. Not for me, and not for the lovely and surprisingly many people who set out to join in. So…

The Benefits of Burpees:

The Benefits of Burpees:

So, last night I read an article about doing burpees: 30 of them for 15 days, and for some reason, I posted it on my Revive Your Health Facebook page, with the comment “Maybe this can be my April challenge….

No Sugar No Carbs No Alcohol – feeling good!
Surviving Feb-Fast:  low carbs, low sugar and no alcohol…
To Feb-Fast or not…?

To Feb-Fast or not…?

30 January 2017. January is often the month of indulgent hedonistic behaviour, and frankly, I don’t think this is a bad thing. For many of us, the end of the year and lead up to Christmas is beyond hectic, and…

Eve’s new Naturopathic clinic!

Eve’s new Naturopathic clinic!

So my big news for 2017 (well, thus far at least!) is that I am opening a new clinic! It opens in three weeks today, (1st February 2017, although I am not taking appointments until 14 February). I have been…

Integrity, honesty and writing from the heart.

Integrity, honesty and writing from the heart.

“The art of writing is the art of discovering what you believe.” Gustave Flaubert. Writing is fraught with hesitation for the devoutly accurate. If I write what I believe, then I am writing my opinions which implies that I believe…

Choices in Life from a Positive Thinking Naturopath