Integrity, honesty and writing from the heart.

Integrity, honesty and writing from the heart.

“The art of writing is the art of discovering what you believe.” Gustave Flaubert. Writing is fraught with hesitation for the devoutly accurate. If I write what I believe, then I am writing my opinions which implies that I believe…

Choices in Life from a Positive Thinking Naturopath
Spring Cleaning for the Body: a Naturopathic Detox

Spring Cleaning for the Body: a Naturopathic Detox

Revive for Spring. by Eve Armytage. With the weather finally getting warm enough to admit that it might be Spring, it’s time to start thinking about exercise, shedding a few layers (of clothes and possibly ourselves!) and waking up from…

Managing Your Health – Protein.

Managing Your Health – Protein.

3 October 2016. Staying healthy means make the best decision for you, and for many of us, it is hard to see clearly how to decide how to do this. If you read stories in the press, on the internet,…

Mental Health and How Your Naturopath Can Help You.

Mental Health and How Your Naturopath Can Help You.

by Eve Armytage, Revive Your Health. 14/8/16 “Mental illness is so much more complicated than any pill that any mortal could invent ” – Elizabeth Wurtzel, Prozac Nation. The incidence of mental illness, such as anxiety and depression, is rising…

Life, as an Investment.

Life, as an Investment.

How much do you value your health? More than your car? As much as your house? Is it more valuable than your family…? Health is something which we take for granted. Most of us grow up, go along through life,…

Why every person should take Magnesium every day

Magnesium is one of those “do everything” minerals.  It will help you when you are tired, it will help with you can’t sleep, it helps repair the body.  It does everything… Magnesium is a mineral, essential for effective functioning of…

12 Ways To Be Healthy

There are two times of the year when people commonly review their health: New Years Eve, and the end of winter, when you start removing the layers of clothing and look at what is hiding underneath. “Being Healthy” has a…

What happens when you stop eating sugar?

Sugar is not actually the great evil, as it is often portrayed. It occurs naturally in many foods, including fruit, dairy products and vegetables. The problem arises when we add additional sugar to what is already naturally in food. Often we…