Chocolate…

Chocolate…

It’s Easter, and there is more chocolate in every aisle of the supermarket than ever before. So, if your naturopath is going to give you permission to have some chocolate over the Easter weekend, what is least likely to be…

Resolutions, changes and how to make it stick.
Four weeks away and time for change.

Four weeks away and time for change.

Going on holiday is a delight, and essential in many ways to our sense of perspective. When you step away from an object, it is possible to see more clearly ways to approach different aspects of it. So by being…

No Sugar No Carbs No Alcohol – feeling good!
Surviving Feb-Fast:  low carbs, low sugar and no alcohol…
To Feb-Fast or not…?

To Feb-Fast or not…?

30 January 2017. January is often the month of indulgent hedonistic behaviour, and frankly, I don’t think this is a bad thing. For many of us, the end of the year and lead up to Christmas is beyond hectic, and…

Eve’s new Naturopathic clinic!

Eve’s new Naturopathic clinic!

So my big news for 2017 (well, thus far at least!) is that I am opening a new clinic! It opens in three weeks today, (1st February 2017, although I am not taking appointments until 14 February). I have been…

Choices in Life from a Positive Thinking Naturopath
Spring Cleaning for the Body: a Naturopathic Detox

Spring Cleaning for the Body: a Naturopathic Detox

Revive for Spring. by Eve Armytage. With the weather finally getting warm enough to admit that it might be Spring, it’s time to start thinking about exercise, shedding a few layers (of clothes and possibly ourselves!) and waking up from…

Managing Your Health – Protein.

Managing Your Health – Protein.

3 October 2016. Staying healthy means make the best decision for you, and for many of us, it is hard to see clearly how to decide how to do this. If you read stories in the press, on the internet,…